Thuringer
✓
Slice (4-3/8\" Dia X 1/10\" Thick) (1 Oz)28 g
✓
Slice (4-1/8\" Dia X 1/8\" Thick) (10 Per 8 Oz Package)23 g
✓
Slice (2-7/8\" Dia X 1/16\" Thick)8 g
✓
Slice, NFS23 g
✓
Cup140 g
✓
Cubic Inch18 g

Calories in 1 slice (4-3/8\" dia x 1/10\" thick) (1 oz) (28 g)
101.4 calories, 76.5 from fat
 
Carbs
0.9 g
 
Proteins
4.9 g
 
Fat
8.5 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Thuringer has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Vitamin C (protects against immune system deficiencies), Zinc (plays a leading role in weight loss), Vitamin B6 (helps prevent formation of kidney stones), Iron (important in regulating body temperature) and Phosphorus (a vital part of the body growth process).
  • Thuringer contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (35% of DV/100g) and relatively high in saturated fat (58% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(12.3 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
0%
Carbs
0%
Fiber
13%
Fat
16%
Saturated Fat
7%
Cholesterol
15%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thuringer

Serving Size: slice (4-3/8\" dia x 1/10\" thick) (1 oz) (28g)

* Amount Per Serving
Calories 101.4 cal
Calories from Fat 76.5 cal
% Daily Value
Total Fat 8.5 g 13.1%
Saturated Fat 3.2 g 16.1%
Cholesterol 20.7 mg 6.9%
Sodium 364 mg 15.2%
Total Carbohydrate 0.9 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0.3 g 0.9%
Protein 4.9 g 9.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 1.5 mcg 25.7%
Vitamin C 4.6 mg 7.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 2.5 mg 0.3%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 3.9 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 72.8 mg 2.1%
Phosphorus (P) 31.1 mg 3.1%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 0.7 mg 4.8%