Duck, Drumstick, With Skin, Roasted

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Cup, Chopped Or Diced

140 g

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Unit

173 g

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Duck

382 g

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• Duck, Drumstick, With Skin, Roasted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (7.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Zinc (important for eliminating acne) and Copper (stimulates the brain).
• Duck, Drumstick, With Skin, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (38% of DV/100g) and relatively high in saturated fat (48% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (7.3 %/cal)

Medium Density (0.8 %/g)

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53% Protein

0% Carbs

0% Fiber

61% Fat

68%

Saturated Fat

39% Cholesterol

3% Sodium

0%

Added Sugar

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