Jack-in-the-Box Bonus-Jack Hamburger

✓

Double Cheeseburger

187 g

✓

Jack-in-the-Box Bonus-Jack Hamburger

152 g

✓

Jack-in-the-Box Double Cheeseburger

149 g

---

• Jack-in-the-Box Bonus-Jack Hamburger has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (11.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer), Zinc (plays a leading role in weight loss) and Iron (important in regulating body temperature).
• Jack-in-the-Box Bonus-Jack Hamburger contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (28% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (11.4 %/cal)

Medium Density (0.7 %/g)

---

43% Protein

9% Carbs

6% Fiber

39% Fat

48%

Saturated Fat

23% Cholesterol

34% Sodium

0%

Added Sugar

---