McDonald's Angus Deluxe
✓
Hardee''s Sandwich349 g
✓
Sandwich332 g
✓
McDonald''s Angus Sandwich314 g

Calories in 1 Hardee''s Sandwich (349 g)
872.5 calories, 461.7 from fat
 
Carbs
53.1 g
 
Proteins
47.3 g
 
Fat
51.3 g
 
Sat. Fat
20.3 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's Angus Deluxe has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system) and Vitamin B6 (helps cure depression).
  • McDonald's Angus Deluxe contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
95%
Protein
18%
Carbs
11%
Fiber
79%
Fat
102%
Saturated Fat
49%
Cholesterol
63%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
291 min
116 min
218 min
349 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's Angus Deluxe

Serving Size: Hardee''s Sandwich (349g)

* Amount Per Serving
Calories 872.5 cal
Calories from Fat 461.7 cal
% Daily Value
Total Fat 51.3 g 78.9%
Saturated Fat 20.3 g 101.5%
Cholesterol 146.6 mg 48.9%
Sodium 1507.7 mg 62.8%
Total Carbohydrate 53.1 g 17.7%
Dietary Fiber 2.8 g 11.2%
Sugars (Added) 3.5 g 11.6%
Protein 47.3 g 94.6%
 
Vitamins
Vitamin A 372.3 IU 7.4%
Vitamin B6 0.7 mg 35.4%
Vitamin B12 3.8 mcg 63.4%
Vitamin C 6.6 mg 11.1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 39.4 mcg 49.3%
 
Minerals
Calcium (Ca) 425.8 mg 41.9%
Copper (Cu) 0.3 mg 14.1%
Iron (Fe) 6.8 mg 37.6%
Magnesium (Mg) 66.3 mg 16.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 708.5 mg 20.2%
Phosphorus (P) 513 mg 51.3%
Selenium (Se) 54.8 mcg 78.3%
Zinc (Zn) 8.1 mg 54%