McDonald's Angus Deluxe

Hardee''s Sandwich349 g
Sandwich332 g
McDonald''s Angus Sandwich314 g


Calories in 1 McDonald''s Angus sandwich (314 g)
785 calories, 414.9 from fat
 
Carbs
47.8 g
 
Proteins
42.5 g
 
Fat
46.1 g
 
Sat. Fat
18.3 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's Angus Deluxe has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you build strong bones), Iron (a vital element for muscle health) and Vitamin B6 (reduces the risk of heart attack).
  • McDonald's Angus Deluxe contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
85%
Protein
16%
Carbs
10%
Fiber
71%
Fat
91%
Saturated Fat
44%
Cholesterol
57%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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262 min
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314 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's Angus Deluxe

Serving Size: McDonald''s Angus sandwich (314g)

* Amount Per Serving
Calories 785 cal
Calories from Fat 414.9 cal
% Daily Value
Total Fat 46.1 g 71%
Saturated Fat 18.3 g 91.3%
Cholesterol 131.9 mg 44%
Sodium 1356.5 mg 56.5%
Total Carbohydrate 47.8 g 15.9%
Dietary Fiber 2.5 g 10%
Sugars (Added) 3.1 g 10.5%
Protein 42.5 g 85.1%
 
Vitamins
Vitamin A 334.9 IU 6.7%
Vitamin B6 0.6 mg 31.9%
Vitamin B12 3.4 mcg 57%
Vitamin C 6 mg 9.9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 35.5 mcg 44.4%
 
Minerals
Calcium (Ca) 383.1 mg 37.7%
Copper (Cu) 0.3 mg 12.7%
Iron (Fe) 6.1 mg 33.8%
Magnesium (Mg) 59.7 mg 14.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 637.4 mg 18.2%
Phosphorus (P) 461.6 mg 46.2%
Selenium (Se) 49.3 mcg 70.4%
Zinc (Zn) 7.3 mg 48.6%