Roy Rogers Bacon Cheeseburger
✓
(1/4 Lb) Bacon Cheeseburger282 g
✓
Roy Rogers Bacon Cheeseburger180 g

Calories in 1 (1/4 lb) bacon cheeseburger (282 g)
806.5 calories, 411.3 from fat
 
Carbs
51.2 g
 
Proteins
47.5 g
 
Fat
45.7 g
 
Sat. Fat
21 g

KEY FACTS

(learn about health benefits or risks)
  • Roy Rogers Bacon Cheeseburger has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell) and Calcium (helps you keep slim and trim).
  • Roy Rogers Bacon Cheeseburger contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (34% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(11.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
95%
Protein
17%
Carbs
12%
Fiber
70%
Fat
105%
Saturated Fat
49%
Cholesterol
87%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roy Rogers Bacon Cheeseburger

Serving Size: (1/4 lb) bacon cheeseburger (282g)

* Amount Per Serving
Calories 806.5 cal
Calories from Fat 411.3 cal
% Daily Value
Total Fat 45.7 g 70.3%
Saturated Fat 21 g 105.2%
Cholesterol 146.6 mg 48.9%
Sodium 2089.6 mg 87.1%
Total Carbohydrate 51.2 g 17.1%
Dietary Fiber 3.1 g 12.4%
Sugars (Added) 2.8 g 9.4%
Protein 47.5 g 95%
 
Vitamins
Vitamin A 451.2 IU 9%
Vitamin B6 0.4 mg 18.6%
Vitamin B12 4.8 mcg 79.4%
Vitamin C 0.8 mg 1.4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 11.3 mcg 14.1%
 
Minerals
Calcium (Ca) 462.5 mg 45.1%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 2.8 mg 15.8%
Magnesium (Mg) 73.3 mg 18.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 696.5 mg 19.9%
Phosphorus (P) 566.8 mg 56.7%
Selenium (Se) 76.1 mcg 108.8%
Zinc (Zn) 8 mg 53.6%