Whataburger with bacon and cheese
✓
(1/4 Lb) Bacon Cheeseburger255 g
✓
Burger King Cheeseburger181 g
✓
Wendy''s Bacon Cheeseburger282 g
✓
Whataburger Sandwich361 g

Calories in 1 (1/4 lb) bacon cheeseburger (255 g)
668.1 calories, 352.8 from fat
 
Carbs
41.2 g
 
Proteins
37.4 g
 
Fat
39.2 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • Whataburger with bacon and cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong) and Calcium (helps you keep slim and trim).
  • Whataburger with bacon and cheese contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
75%
Protein
14%
Carbs
11%
Fiber
60%
Fat
85%
Saturated Fat
39%
Cholesterol
69%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Whataburger with bacon and cheese

Serving Size: (1/4 lb) bacon cheeseburger (255g)

* Amount Per Serving
Calories 668.1 cal
Calories from Fat 352.8 cal
% Daily Value
Total Fat 39.2 g 60.3%
Saturated Fat 17 g 84.9%
Cholesterol 117.3 mg 39.1%
Sodium 1657.5 mg 69.1%
Total Carbohydrate 41.2 g 13.7%
Dietary Fiber 2.8 g 11.2%
Sugars (Added) 2.6 g 8.5%
Protein 37.4 g 74.8%
 
Vitamins
Vitamin A 391 IU 7.8%
Vitamin B6 0.3 mg 15.7%
Vitamin B12 3.7 mcg 62%
Vitamin C 4.8 mg 8.1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 18.9 mcg 23.6%
 
Minerals
Calcium (Ca) 364.7 mg 35.7%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 2.3 mg 12.9%
Magnesium (Mg) 61.2 mg 15.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 617.1 mg 17.6%
Phosphorus (P) 451.4 mg 45.1%
Selenium (Se) 59.4 mcg 84.9%
Zinc (Zn) 6.3 mg 42.2%