Chicken, KFC, Breast, Fried, ORIGINAL, Skin And Breading

✓

Breast, With Skin

201 g

✓

Breast, Without Skin

145 g

✓

Breast, Bone And Skin Removed

127 g

---

• Chicken, KFC, Breast, Fried, ORIGINAL, Skin And Breading has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Vitamin B6 (reduces the risk of heart attack).
• Chicken, KFC, Breast, Fried, ORIGINAL, Skin And Breading contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (45% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (10.2 %/cal)

Medium Density (0.7 %/g)

---

57% Protein

2% Carbs

0% Fiber

24% Fat

17%

Saturated Fat

35% Cholesterol

31% Sodium

0%

Added Sugar

---