Chicken, KFC, Breast, Fried, ORIGINAL, Skin And Breading

Chicken, KFC, Breast, Fried, ORIGINAL, Skin And Breading


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KEY FACTS

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Calories in 1 breast; with skin (201g)

444.2 calories / 217.8 from fat


 
Carbohydrates
11.1 g
 
Proteins
45.3 g
 
Fat
24.2 g
 
Saturated Fat
5.5 g



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Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.2 cal/g)
Nutrition Density
High Density
(10.2 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, KFC, Breast, Fried, ORIGINAL, Skin And Breading

Serving Size: breast; with skin (201g)

* Amount Per Serving
Calories 444.2 cal
Calories from Fat 217.8 cal
% Daily Value
Total Fat 24.2 g 37.2%
Saturated Fat 5.5 g 🔒%
Cholesterol 164.8 mg 🔒%
Sodium 1183.9 mg 🔒%
Total Carbohydrate 11.1 g 3.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 45.3 g 90.6%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.7 mg 🔒%
Vitamin B12 0.6 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 62.3 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.2 mg 🔒%
Magnesium (Mg) 52.3 mg 🔒%
Manganese (Mn) 0.3 mg 🔒%
Potassium (K) 546.7 mg 🔒%
Phosphorus (P) 458.3 mg 🔒%
Selenium (Se) 46.2 mcg 🔒%
Zinc (Zn) 1.6 mg 🔒%

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