How many calories in Chicken, KFC, Breast, Fried, ORIGINAL, Skin And Breading?

444.2 calories per breast; with skin (201 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Chicken, KFC, Breast, Fried, ORIGINAL, Skin And Breading?

11.1 g. of carbs (3.7%DV) per breast; with skin (201 g.)

How much protein in Chicken, KFC, Breast, Fried, ORIGINAL, Skin And Breading?

45.3 g. of protein (90.6%DV) per breast; with skin (201 g.)

How much fiber in Chicken, KFC, Breast, Fried, ORIGINAL, Skin And Breading?

0 g. of fiber (0%DV) per breast; with skin (201 g.)

How much saturated fat in Chicken, KFC, Breast, Fried, ORIGINAL, Skin And Breading?

g. of saturated fat (%DV) per breast; with skin (201 g.)

How much fat in Chicken, KFC, Breast, Fried, ORIGINAL, Skin And Breading?

24.2 g. fat (37.2%DV) per breast; with skin (201 g.)

How much sodium in Chicken, KFC, Breast, Fried, ORIGINAL, Skin And Breading?

1183.9 g. sodium (🔒%DV) per breast; with skin (201 g.)

Chicken, KFC, Breast, Fried, ORIGINAL, Skin And Breading Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium, Phosphorus and Vitamin B6. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (45% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Chicken, KFC, Breast, Fried, ORIGINAL, Skin And Breading?

0 grams of sugar per breast; with skin (201 g.)

How much sugar in Chicken, KFC, Breast, Fried, ORIGINAL, Skin And Breading?

0 grams of sugar per breast; with skin (201 g.)

Chicken, KFC, Breast, Fried, ORIGINAL, Skin And Breading

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium, Phosphorus and Vitamin B6.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (45% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 breast; with skin (201g)

444.2 calories / 217.8 from fat

Carbohydrates

11.1 g

Proteins

45.3 g

Fat

24.2 g

Saturated Fat

5.5 g

Calories

Nutrition

Risky Content

Medium Density

(2.2 cal/g)

High Density

(10.2 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 148 min

Jog 59 min

Cleaning 111 min

Child Care 178 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		444.2 cal
Calories from Fat		217.8 cal
			% Daily Value
Total Fat		24.2 g	37.2%
	Saturated Fat	5.5 g	🔒%
Cholesterol		164.8 mg	🔒%
Sodium		1183.9 mg	🔒%
Total Carbohydrate		11.1 g	3.7%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		45.3 g	90.6%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.7 mg	🔒%
	Vitamin B12	0.6 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	62.3 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.2 mg	🔒%
	Magnesium (Mg)	52.3 mg	🔒%
	Manganese (Mn)	0.3 mg	🔒%
	Potassium (K)	546.7 mg	🔒%
	Phosphorus (P)	458.3 mg	🔒%
	Selenium (Se)	46.2 mcg	🔒%
	Zinc (Zn)	1.6 mg	🔒%