How many calories in Bananas, Dried?

20.8 calories per tbsp (6 g.) Bananas, Dried has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Bananas, Dried?

5.3 g. of carbs (1.8%DV) per tbsp (6 g.)

How much protein in Bananas, Dried?

0.2 g. of protein (0.5%DV) per tbsp (6 g.)

How much fiber in Bananas, Dried?

0.6 g. of fiber (2.4%DV) per tbsp (6 g.)

How much saturated fat in Bananas, Dried?

g. of saturated fat (%DV) per tbsp (6 g.)

How much fat in Bananas, Dried?

0.1 g. fat (0.2%DV) per tbsp (6 g.)

How much sodium in Bananas, Dried?

0.2 g. sodium (0%DV) per tbsp (6 g.)

Bananas, Dried Nutrition Information

Bananas, Dried has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (13%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Manganese (controls the level of sugar in the blood), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (reduces the risk of heart attack), Copper (reduces the symptoms of arthritis) and Vitamin C (protects against immune system deficiencies). Bananas, Dried contains a low amount of risky components that may include saturated fat and sodium (0%/oz). Good source of fiber (40% of DV/100g) and relatively high in carbs (29% of DV/100g)!

Is there sugar in Bananas, Dried?

0 grams of sugar (0%DV) per tbsp (6 g.)

How much sugar in Bananas, Dried?

0 grams of sugar (0%DV) per tbsp (6 g.)

Bananas, Dried

Calories in 1 tbsp (6 g)

20.8 calories, 0.9 from fat

Carbs

5.3 g

Proteins

0.2 g

Fat

0.1 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Bananas, Dried has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (13%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Manganese (controls the level of sugar in the blood), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (reduces the risk of heart attack), Copper (reduces the symptoms of arthritis) and Vitamin C (protects against immune system deficiencies).
Bananas, Dried contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Good source of fiber (40% of DV/100g) and relatively high in carbs (29% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.5 cal/g)

High
Density

(13 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

1% Protein

2% Carbs

2% Fiber

0% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Instrumental for the metabolic processing of various nutrients.

* Amount Per Serving
Calories		20.8 cal
Calories from Fat		0.9 cal
			% Daily Value
Total Fat		0.1 g	0.2%
	Saturated Fat	0 g	0.2%
Cholesterol		0 mg	0%
Sodium		0.2 mg	0%
Total Carbohydrate		5.3 g	1.8%
	Dietary Fiber	0.6 g	2.4%
	Sugars (Added)	0 g	0%
Protein		0.2 g	0.5%

Vitamins
	Vitamin A	14.9 IU	0.3%
	Vitamin B6	0 mg	1.3%
	Vitamin B12	0 mcg	0%
	Vitamin C	0.4 mg	0.7%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0.1%
	Vitamin K	0.1 mcg	0.2%

Minerals
	Calcium (Ca)	1.3 mg	0.1%
	Copper (Cu)	0 mg	1.2%
	Iron (Fe)	0.1 mg	0.4%
	Magnesium (Mg)	6.5 mg	1.6%
	Manganese (Mn)	0 mg	1.7%
	Potassium (K)	89.5 mg	2.6%
	Phosphorus (P)	4.4 mg	0.4%
	Selenium (Se)	0.2 mcg	0.3%
	Zinc (Zn)	0 mg	0.2%

Bananas, Dried

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Potassium

NUTRITION LABEL

Nutrition Facts