Bananas, Dried

Bananas, Dried


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KEY FACTS

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Calories in 1 cup (100g)

346 calories / 16.2 from fat


 
Carbohydrates
88.3 g
 
Proteins
3.9 g
 
Fat
1.8 g
 
Saturated Fat
0.7 g



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Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.5 cal/g)
Nutrition Density
High Density
(13 %/cal)
High Risk Components Density
High Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Potassium

Great source of Potassium

Helps prevent muscle cramps; Helps reduce the risk of heart diseases and hypertension.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bananas, Dried

Serving Size: cup (100g)

* Amount Per Serving
Calories 346 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.8%
Saturated Fat 0.7 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 3 mg 🔒%
Total Carbohydrate 88.3 g 29.4%
Dietary Fiber 9.9 g 39.6%
Sugars (Added) 0 g 🔒%
Protein 3.9 g 7.8%
 
Vitamins
Vitamin A 248 IU 🔒%
Vitamin B6 0.4 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 7 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0.4 mg 🔒%
Vitamin K 2 mcg 🔒%
 
Minerals
Calcium (Ca) 22 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 1.2 mg 🔒%
Magnesium (Mg) 108 mg 🔒%
Manganese (Mn) 0.6 mg 🔒%
Potassium (K) 1491 mg 🔒%
Phosphorus (P) 74 mg 🔒%
Selenium (Se) 3.9 mcg 🔒%
Zinc (Zn) 0.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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