El Sembrador Papaya Chunks, 14 oz
✓
Small (4-1/2\" Long X 2-3/4\" Dia)152 g
✓
Medium (5-1/8\" Long X 3\" Dia)304 g
✓
Large (5-3/4\" Long X 3-1/4\" Dia)380 g
✓
Cup, Cubes140 g
✓
Cup, Mashed230 g
✓
Oz Yields19 g
✓
Cubic Inch18 g
✓
Cup, NFS140 g
✓
Section Or Slice38 g

Calories in 1 section or slice (38 g)
13.3 calories, 2.7 from fat
 
Carbs
1.2 g
 
Proteins
2.3 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • El Sembrador Papaya Chunks, 14 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (72.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • El Sembrador Papaya Chunks, 14 oz contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(72.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
0%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
4 min
2 min
3 min
5 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Sembrador Papaya Chunks, 14 oz

Serving Size: section or slice (38g)

* Amount Per Serving
Calories 13.3 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0.6 mg 0%
Total Carbohydrate 1.2 g 0.4%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 0 g 0%
Protein 2.3 g 4.6%
 
Vitamins
Vitamin A 17.9 IU 0.4%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 23.1 mg 38.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 69.2 mg 2%
Phosphorus (P) 3.8 mg 0.4%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.2%