Nature's Path Organic Envirokidz Berry Blast Crispy Rice Bars, 6 oz, (Pack of 6)
✓
Bar21 g
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Package (2 Bars)42 g

Calories in 1 bar (21 g)
82.5 calories, 19.8 from fat
 
Carbs
15.7 g
 
Proteins
0.7 g
 
Fat
2.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nature's Path Organic Envirokidz Berry Blast Crispy Rice Bars, 6 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Selenium (important for the stimulation of antibodies), Copper (essential for normal growth and health), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature) and Zinc (very important in dealing with prostate disorders).
  • Nature's Path Organic Envirokidz Berry Blast Crispy Rice Bars, 6 oz, (Pack of 6) contains a moderate amount of risky components that may include sodium and sugars (0.03%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.9 cal/g)
Nutrition Density
High
Density
(8.6 %/cal)
High Risk Components Density
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
3%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Nature's Path Organic Envirokidz Berry Blast Crispy Rice Bars, 6 oz, (Pack of 6) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nature's Path Organic Envirokidz Berry Blast Crispy Rice Bars, 6 oz, (Pack of 6)

Serving Size: bar (21g)

* Amount Per Serving
Calories 82.5 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 52.5 mg 2.2%
Total Carbohydrate 15.7 g 5.2%
Dietary Fiber 0.7 g 3%
Sugars (Added) 4.4 g 14.7%
Protein 0.7 g 1.5%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 20.4 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 41.2 mg 1.2%
Phosphorus (P) 58.2 mg 5.8%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 0.4 mg 2.8%