Nature's Harvest Digestive Health Blend Snack Mix, 9 oz

✓

Cup

142 g

✓

Cup, In Shell, Edible Yield

26 g

✓

Assorted Nuts, With Shells, Edible Yield

30 g

✓

Oz, In Shell, Edible Yield

13 g

✓

Assorted Nuts, Without Shells

14 g

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• Nature's Harvest Digestive Health Blend Snack Mix, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (18.7%/cal) - a good source of Selenium (a powerful booster of heart health), Magnesium (relaxes the nervous system), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Zinc (very important in dealing with prostate disorders), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (helps prevent formation of kidney stones), Iron (aids in transporting oxygen to the body cells) and Vitamin K (helps prevent cancer).
• Nature's Harvest Digestive Health Blend Snack Mix, 9 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (20% of DV/100g) and fiber (67% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (18.7 %/cal)

Medium Density (0.6 %/g)

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3% Protein

3% Carbs

9% Fiber

5% Fat

1%

Saturated Fat

0% Cholesterol

1% Sodium

6%

Added Sugar

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