Seapoint Farms Sea Salt Crunchy Coated Black Edamame, 3.5 oz, (Pack of 12)

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Cup, NFS

146 g

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Cup, In Shell, Edible Yield

51 g

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Cup, Halves And Whole

146 g

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Cup, Chopped

133 g

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Oz, Shelled

28 g

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Oz, In Shell, Edible Yield

21 g

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Nuts

28 g

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• Seapoint Farms Sea Salt Crunchy Coated Black Edamame, 3.5 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (10.5%/cal) - a good source of Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (plays a leading role in weight loss) and Potassium (instrumental for the metabolic processing of various nutrients).
• Seapoint Farms Sea Salt Crunchy Coated Black Edamame, 3.5 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (60% of DV/100g) and fiber (53% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (10.5 %/cal)

Medium Density (0.4 %/g)

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17% Protein

4% Carbs

15% Fiber

1% Fat

2%

Saturated Fat

0% Cholesterol

9% Sodium

0%

Added Sugar

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