Wonderful Pistachios Roasted & Salted Pistachios, 10 oz

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Cup, Shelled

128 g

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Cup, In Shell, Edible Yield

58 g

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Cup, NFS

58 g

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Oz, In Shell, Edible Yield

15 g

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Nut

0 g

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• Wonderful Pistachios Roasted & Salted Pistachios, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (12%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process), Potassium (helps reduce the risk of heart diseases and hypertension), Magnesium (helps you to get bigger and stronger muscles), Iron (important in regulating body temperature), Vitamin K (helps prevent cancer), Zinc (very important in dealing with prostate disorders) and Selenium (a powerful booster of heart health).
• Wonderful Pistachios Roasted & Salted Pistachios, 10 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (40% of DV/100g) and fiber (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (12 %/cal)

Medium Density (0.3 %/g)

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6% Protein

1% Carbs

6% Fiber

11% Fat

1%

Saturated Fat

0% Cholesterol

3% Sodium

0%

Added Sugar

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