Wonderful: Shelled Roasted & Salted Pistachios, 6 Oz

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Cup, NFS

144 g

✓

Cup, In Shell, Edible Yield

51 g

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Cup, Halves And Whole

144 g

✓

Cup, Chopped

144 g

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Oz, Shelled

28 g

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Oz, In Shell, Edible Yield

21 g

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Peanut

0 g

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• Wonderful: Shelled Roasted & Salted Pistachios, 6 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (8.5%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Potassium (helps prevent muscle cramps), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Zinc (keeps brain function strong).
• Wonderful: Shelled Roasted & Salted Pistachios, 6 Oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (40% of DV/100g) and fiber (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (8.5 %/cal)

Medium Density (0.3 %/g)

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20% Protein

5% Carbs

20% Fiber

37% Fat

4%

Saturated Fat

0% Cholesterol

11% Sodium

0%

Added Sugar

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