Seapoint Farms Lightly Salted Edamame (Pack of 12), 4 oz (Pack of 12)

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Cup, Hulled

135 g

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Cup, With Hulls, Edible Yield

46 g

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Oz, With Hulls, Edible Yield

15 g

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Cup, NFS

135 g

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• Seapoint Farms Lightly Salted Edamame (Pack of 12), 4 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (26.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Copper (essential for normal growth and health), Vitamin B6 (reduces the risk of heart attack), Zinc (very important in dealing with prostate disorders), Magnesium (relaxes the nervous system), Iron (plays a key role in providing strength to the immune system) and Potassium (helps improve the health of your bones).
• Seapoint Farms Lightly Salted Edamame (Pack of 12), 4 oz (Pack of 12) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (93% of DV/100g) and fiber (107% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (26.4 %/cal)

Medium Density (0.3 %/g)

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43% Protein

5% Carbs

49% Fiber

9% Fat

4%

Saturated Fat

0% Cholesterol

10% Sodium

0%

Added Sugar

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