Dolores Fully Cooked Pickled Pigs Feet, 19 oz, (Pack of 12)

Foot (yield After Cooking, Bone Removed)87 g
Oz, With Bone, Raw (yield After Cooking, Bone Removed)9 g
Oz, With Bone, Cooked (yield After Bone Removed)10 g
Cup, With Bone, Cooked (yield After Bone Removed)78 g


Calories in 1 foot (yield after cooking, bone removed) (87 g)
134.7 calories, 81 from fat
 
Carbs
3 g
 
Proteins
12 g
 
Fat
9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Dolores Fully Cooked Pickled Pigs Feet, 19 oz, (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Dolores Fully Cooked Pickled Pigs Feet, 19 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (34% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
1%
Carbs
0%
Fiber
14%
Fat
30%
Saturated Fat
15%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dolores Fully Cooked Pickled Pigs Feet, 19 oz, (Pack of 12)

Serving Size: foot (yield after cooking, bone removed) (87g)

* Amount Per Serving
Calories 134.7 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 6 g 29.9%
Cholesterol 44.9 mg 15%
Sodium 6 mg 0.2%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 12 g 23.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.9 mg 4.7%
Magnesium (Mg) 4.4 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 28.7 mg 0.8%
Phosphorus (P) 70.5 mg 7%
Selenium (Se) 19.8 mcg 28.3%
Zinc (Zn) 0.9 mg 6%