Dolores Fully Cooked Pickled Pigs Feet, 19 oz, (Pack of 12)

Foot (yield After Cooking, Bone Removed)87 g
Oz, With Bone, Raw (yield After Cooking, Bone Removed)9 g
Oz, With Bone, Cooked (yield After Bone Removed)10 g
Cup, With Bone, Cooked (yield After Bone Removed)78 g


Calories in 1 cup, with bone, cooked (yield after bone removed) (78 g)
120.7 calories, 72 from fat
 
Carbs
2.7 g
 
Proteins
10.7 g
 
Fat
8 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Dolores Fully Cooked Pickled Pigs Feet, 19 oz, (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Dolores Fully Cooked Pickled Pigs Feet, 19 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (34% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
1%
Carbs
0%
Fiber
12%
Fat
27%
Saturated Fat
13%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dolores Fully Cooked Pickled Pigs Feet, 19 oz, (Pack of 12)

Serving Size: cup, with bone, cooked (yield after bone removed) (78g)

* Amount Per Serving
Calories 120.7 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.4%
Saturated Fat 5.4 g 26.8%
Cholesterol 40.2 mg 13.4%
Sodium 5.4 mg 0.2%
Total Carbohydrate 2.7 g 0.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 10.7 g 21.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.3 mcg 5.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 3.9 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 25.7 mg 0.7%
Phosphorus (P) 63.2 mg 6.3%
Selenium (Se) 17.8 mcg 25.4%
Zinc (Zn) 0.8 mg 5.4%