Dolores Fully Cooked Pickled Pigs Feet, 19 oz, (Pack of 12)

Foot (yield After Cooking, Bone Removed)87 g
Oz, With Bone, Raw (yield After Cooking, Bone Removed)9 g
Oz, With Bone, Cooked (yield After Bone Removed)10 g
Cup, With Bone, Cooked (yield After Bone Removed)78 g


Calories in 1 oz, with bone, raw (yield after cooking, bone removed) (9 g)
13.9 calories, 8.1 from fat
 
Carbs
0.3 g
 
Proteins
1.2 g
 
Fat
0.9 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Dolores Fully Cooked Pickled Pigs Feet, 19 oz, (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Dolores Fully Cooked Pickled Pigs Feet, 19 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (34% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
0%
Carbs
0%
Fiber
1%
Fat
3%
Saturated Fat
2%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dolores Fully Cooked Pickled Pigs Feet, 19 oz, (Pack of 12)

Serving Size: oz, with bone, raw (yield after cooking, bone removed) (9g)

* Amount Per Serving
Calories 13.9 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0.6 g 3.1%
Cholesterol 4.6 mg 1.5%
Sodium 0.6 mg 0%
Total Carbohydrate 0.3 g 0.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1.2 g 2.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 0.5 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 3 mg 0.1%
Phosphorus (P) 7.3 mg 0.7%
Selenium (Se) 2.1 mcg 2.9%
Zinc (Zn) 0.1 mg 0.6%