Farm Fresh Food Suppliers: Pickled Pigs Lips, 14 Oz

Stick10 g
Jar, NFS71 g
Gerber Graduates71 g


Calories in 1 Gerber Graduates (71 g)
168 calories, 118.8 from fat
 
Carbs
0 g
 
Proteins
10.8 g
 
Fat
13.2 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Farm Fresh Food Suppliers: Pickled Pigs Lips, 14 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
  • Farm Fresh Food Suppliers: Pickled Pigs Lips, 14 Oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (34% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(6.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
0%
Carbs
0%
Fiber
20%
Fat
24%
Saturated Fat
24%
Cholesterol
46%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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56 min
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67 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Farm Fresh Food Suppliers: Pickled Pigs Lips, 14 Oz

Serving Size: Gerber Graduates (71g)

* Amount Per Serving
Calories 168 cal
Calories from Fat 118.8 cal
% Daily Value
Total Fat 13.2 g 20.3%
Saturated Fat 4.8 g 24%
Cholesterol 72 mg 24%
Sodium 1103.9 mg 46%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 10.8 g 21.6%
 
Vitamins
Vitamin A 14.9 IU 0.3%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 1.7 mg 2.8%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 7.8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 80.9 mg 2.3%
Phosphorus (P) 73.1 mg 7.3%
Selenium (Se) 9.4 mcg 13.5%
Zinc (Zn) 1.3 mg 9%