Farm Fresh Food Suppliers: Pickled Pigs Lips, 14 Oz
✓
Stick10 g
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Jar, NFS71 g
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Gerber Graduates71 g

Calories in 1 jar, NFS (71 g)
168 calories, 118.8 from fat
 
Carbs
0 g
 
Proteins
10.8 g
 
Fat
13.2 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Farm Fresh Food Suppliers: Pickled Pigs Lips, 14 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss) and Phosphorus (a vital part of the body growth process).
  • Farm Fresh Food Suppliers: Pickled Pigs Lips, 14 Oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (34% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(6.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
0%
Carbs
0%
Fiber
20%
Fat
24%
Saturated Fat
24%
Cholesterol
46%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Farm Fresh Food Suppliers: Pickled Pigs Lips, 14 Oz

Serving Size: jar, NFS (71g)

* Amount Per Serving
Calories 168 cal
Calories from Fat 118.8 cal
% Daily Value
Total Fat 13.2 g 20.3%
Saturated Fat 4.8 g 24%
Cholesterol 72 mg 24%
Sodium 1103.9 mg 46%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 10.8 g 21.6%
 
Vitamins
Vitamin A 14.9 IU 0.3%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 1.7 mg 2.8%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 7.8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 80.9 mg 2.3%
Phosphorus (P) 73.1 mg 7.3%
Selenium (Se) 9.4 mcg 13.5%
Zinc (Zn) 1.3 mg 9%