Farmland Hickory Smoked Sliced Ham, 16 oz FAQ

Question 1

How many calories in Farmland Hickory Smoked Sliced Ham, 16 oz?

Accepted Answer

23 calories per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)
Farmland Hickory Smoked Sliced Ham, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

Question 2

How many carbs in Farmland Hickory Smoked Sliced Ham, 16 oz?

Accepted Answer

0.7 g. of carbs (0.2%DV) per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)

Question 3

How much protein in Farmland Hickory Smoked Sliced Ham, 16 oz?

Accepted Answer

3.3 g. of protein (6.6%DV) per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)

Question 4

How much fiber in Farmland Hickory Smoked Sliced Ham, 16 oz?

Accepted Answer

0 g. of fiber (0%DV) per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)

Question 5

How much saturated fat in Farmland Hickory Smoked Sliced Ham, 16 oz?

Accepted Answer

g. of saturated fat (%DV) per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)

Question 6

How much fat in Farmland Hickory Smoked Sliced Ham, 16 oz?

Accepted Answer

0.7 g. fat (1%DV) per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)

Question 7

How much sodium in Farmland Hickory Smoked Sliced Ham, 16 oz?

Accepted Answer

269.5 g. sodium (11.2%DV) per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)

Question 8

Farmland Hickory Smoked Sliced Ham, 16 oz Nutrition Information

Accepted Answer

Farmland Hickory Smoked Sliced Ham, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich  in vitamins and minerals (23.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B12 (helps you to get a good night's sleep). Farmland Hickory Smoked Sliced Ham, 16 oz contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.03%/oz).  Good source of proteins (31% of DV/100g)! This item has no fiber content (0% of DV/100g).

Question 9

Is there sugar in Farmland Hickory Smoked Sliced Ham, 16 oz?

Accepted Answer

0.6 grams of sugar (2.1%DV) per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)

Question 10

How much sugar in Farmland Hickory Smoked Sliced Ham, 16 oz?

Accepted Answer

0.6 grams of sugar (2.1%DV) per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)

* Amount Per Serving
Calories		23 cal
Calories from Fat		6.3 cal
			% Daily Value
Total Fat		0.7 g	1%
	Saturated Fat	0 g	0%
Cholesterol		9.9 mg	3.3%
Sodium		269.5 mg	11.2%
Total Carbohydrate		0.7 g	0.2%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0.6 g	2.1%
Protein		3.3 g	6.6%

Vitamins
	Vitamin A	1.3 IU	0%
	Vitamin B6	0.1 mg	4.5%
	Vitamin B12	0.1 mcg	2.2%
	Vitamin C	0 mg	0%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	1%
	Iron (Fe)	0.2 mg	1%
	Magnesium (Mg)	3.6 mg	0.9%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	67.6 mg	1.9%
	Phosphorus (P)	48.9 mg	4.9%
	Selenium (Se)	5.6 mcg	8.1%
	Zinc (Zn)	0.4 mg	2.5%

Farmland Hickory Smoked Sliced Ham, 16 oz

KEY FACTS

NUTRITION FACTS

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VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts