Farmland Hickory Smoked Sliced Ham, 16 oz FAQ

Question 1

How many calories in Farmland Hickory Smoked Sliced Ham, 16 oz?

Accepted Answer

46 calories per medium slice (approx 4-1/2" x 2-1/2" x 1/4") (42 g.)
Farmland Hickory Smoked Sliced Ham, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

Question 2

How many carbs in Farmland Hickory Smoked Sliced Ham, 16 oz?

Accepted Answer

1.3 g. of carbs (0.4%DV) per medium slice (approx 4-1/2" x 2-1/2" x 1/4") (42 g.)

Question 3

How much protein in Farmland Hickory Smoked Sliced Ham, 16 oz?

Accepted Answer

6.6 g. of protein (13.1%DV) per medium slice (approx 4-1/2" x 2-1/2" x 1/4") (42 g.)

Question 4

How much fiber in Farmland Hickory Smoked Sliced Ham, 16 oz?

Accepted Answer

0 g. of fiber (0%DV) per medium slice (approx 4-1/2" x 2-1/2" x 1/4") (42 g.)

Question 5

How much saturated fat in Farmland Hickory Smoked Sliced Ham, 16 oz?

Accepted Answer

g. of saturated fat (%DV) per medium slice (approx 4-1/2" x 2-1/2" x 1/4") (42 g.)

Question 6

How much fat in Farmland Hickory Smoked Sliced Ham, 16 oz?

Accepted Answer

1.3 g. fat (2%DV) per medium slice (approx 4-1/2" x 2-1/2" x 1/4") (42 g.)

Question 7

How much sodium in Farmland Hickory Smoked Sliced Ham, 16 oz?

Accepted Answer

539 g. sodium (22.5%DV) per medium slice (approx 4-1/2" x 2-1/2" x 1/4") (42 g.)

Question 8

Farmland Hickory Smoked Sliced Ham, 16 oz Nutrition Information

Accepted Answer

Farmland Hickory Smoked Sliced Ham, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich  in vitamins and minerals (23.5%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (important for eliminating acne) and Vitamin B12 (helps you to get a good night's sleep). Farmland Hickory Smoked Sliced Ham, 16 oz contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.03%/oz).  Good source of proteins (31% of DV/100g)! This item has no fiber content (0% of DV/100g).

Question 9

Is there sugar in Farmland Hickory Smoked Sliced Ham, 16 oz?

Accepted Answer

1.3 grams of sugar (4.2%DV) per medium slice (approx 4-1/2" x 2-1/2" x 1/4") (42 g.)

Question 10

How much sugar in Farmland Hickory Smoked Sliced Ham, 16 oz?

Accepted Answer

1.3 grams of sugar (4.2%DV) per medium slice (approx 4-1/2" x 2-1/2" x 1/4") (42 g.)

* Amount Per Serving
Calories		46 cal
Calories from Fat		11.7 cal
			% Daily Value
Total Fat		1.3 g	2%
	Saturated Fat	0 g	0%
Cholesterol		19.7 mg	6.6%
Sodium		539 mg	22.5%
Total Carbohydrate		1.3 g	0.4%
	Dietary Fiber	0 g	0%
	Sugars (Added)	1.3 g	4.2%
Protein		6.6 g	13.1%

Vitamins
	Vitamin A	2.5 IU	0.1%
	Vitamin B6	0.2 mg	9%
	Vitamin B12	0.3 mcg	4.3%
	Vitamin C	0 mg	0%
	Vitamin D	0.3 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	2%
	Iron (Fe)	0.4 mg	2%
	Magnesium (Mg)	7.1 mg	1.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	135.2 mg	3.9%
	Phosphorus (P)	97.9 mg	9.8%
	Selenium (Se)	11.3 mcg	16.1%
	Zinc (Zn)	0.8 mg	5.1%

Farmland Hickory Smoked Sliced Ham, 16 oz

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts