Johnsonville Cheddar Cheese & Bacon Brats, 5 count, 19 oz

Thin Slice (yield After Cooking)5 g
Medium Slice (yield After Cooking)8 g
Thick Slice (yield After Cooking)12 g
Oz, Raw (yield After Cooking)8 g
Oz, Cooked28 g
Cup, Pieces80 g


Calories in 1 cup, pieces (80 g)
253.8 calories, 193.5 from fat
 
Carbs
2 g
 
Proteins
11.7 g
 
Fat
21.5 g
 
Sat. Fat
7.8 g

KEY FACTS

(learn about health benefits or risks)
  • Johnsonville Cheddar Cheese & Bacon Brats, 5 count, 19 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression), Zinc (very important in dealing with prostate disorders) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Johnsonville Cheddar Cheese & Bacon Brats, 5 count, 19 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (49% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(12.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
1%
Carbs
0%
Fiber
33%
Fat
39%
Saturated Fat
18%
Cholesterol
24%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Johnsonville Cheddar Cheese & Bacon Brats, 5 count, 19 oz

Serving Size: cup, pieces (80g)

* Amount Per Serving
Calories 253.8 cal
Calories from Fat 193.5 cal
% Daily Value
Total Fat 21.5 g 33%
Saturated Fat 7.8 g 39%
Cholesterol 53.7 mg 17.9%
Sodium 566.1 mg 23.6%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0.8 g 2.7%
Protein 11.7 g 23.4%
 
Vitamins
Vitamin A 8.8 IU 0.2%
Vitamin B6 0.4 mg 21.4%
Vitamin B12 0.9 mcg 14.5%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 24.8 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 310.4 mg 31%
Selenium (Se) 40.6 mcg 57.9%
Zinc (Zn) 2.4 mg 16.3%