Moo & Oink Pork Hot Links, 8 oz, 5 count

Oz, Boneless, Raw (yield After Cooking)20 g
Oz, Boneless, Cooked28 g
Oz, With Bone, Raw (yield After Cooking, Bone Removed)15 g
Oz, With Bone, Cooked (yield After Bone Removed)22 g
Cubic Inch, Boneless, Cooked17 g
Cup, Cooked, Diced134 g


Calories in 1 cup, cooked, diced (134 g)
427.7 calories, 336.6 from fat
 
Carbs
5.3 g
 
Proteins
19.6 g
 
Fat
37.4 g
 
Sat. Fat
12.5 g

KEY FACTS

(learn about health benefits or risks)
  • Moo & Oink Pork Hot Links, 8 oz, 5 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss), Potassium (it plays an important role for normal muscle contraction) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Moo & Oink Pork Hot Links, 8 oz, 5 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(11.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
2%
Carbs
7%
Fiber
58%
Fat
62%
Saturated Fat
27%
Cholesterol
28%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Moo & Oink Pork Hot Links, 8 oz, 5 count

Serving Size: cup, cooked, diced (134g)

* Amount Per Serving
Calories 427.7 cal
Calories from Fat 336.6 cal
% Daily Value
Total Fat 37.4 g 57.6%
Saturated Fat 12.5 g 62.4%
Cholesterol 80.2 mg 26.7%
Sodium 659.4 mg 27.5%
Total Carbohydrate 5.3 g 1.8%
Dietary Fiber 1.8 g 7.1%
Sugars (Added) 1.3 g 4.5%
Protein 19.6 g 39.2%
 
Vitamins
Vitamin A 1.3 IU 0%
Vitamin B6 0.8 mg 41.7%
Vitamin B12 0.8 mcg 14.1%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 42.9 mg 10.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 609.7 mg 17.4%
Phosphorus (P) 391.3 mg 39.1%
Selenium (Se) 62.2 mcg 88.8%
Zinc (Zn) 2.7 mg 17.9%