Moo & Oink Pork Hot Links, 8 oz, 5 count

Oz, Boneless, Raw (yield After Cooking)20 g
Oz, Boneless, Cooked28 g
Oz, With Bone, Raw (yield After Cooking, Bone Removed)15 g
Oz, With Bone, Cooked (yield After Bone Removed)22 g
Cubic Inch, Boneless, Cooked17 g
Cup, Cooked, Diced134 g


Calories in 1 oz, with bone, cooked (yield after bone removed) (22 g)
70.2 calories, 54.9 from fat
 
Carbs
0.9 g
 
Proteins
3.2 g
 
Fat
6.1 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Moo & Oink Pork Hot Links, 8 oz, 5 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process), Zinc (important for eliminating acne), Potassium (helps prevent muscle cramps) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Moo & Oink Pork Hot Links, 8 oz, 5 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(11.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
0%
Carbs
1%
Fiber
10%
Fat
10%
Saturated Fat
4%
Cholesterol
5%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Moo & Oink Pork Hot Links, 8 oz, 5 count

Serving Size: oz, with bone, cooked (yield after bone removed) (22g)

* Amount Per Serving
Calories 70.2 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.5%
Saturated Fat 2 g 10.2%
Cholesterol 13.2 mg 4.4%
Sodium 108.3 mg 4.5%
Total Carbohydrate 0.9 g 0.3%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 0.2 g 0.7%
Protein 3.2 g 6.4%
 
Vitamins
Vitamin A 0.2 IU 0%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 7 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 100.1 mg 2.9%
Phosphorus (P) 64.2 mg 6.4%
Selenium (Se) 10.2 mcg 14.6%
Zinc (Zn) 0.4 mg 2.9%