Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz FAQ

Question 1

How many calories in Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz?

Accepted Answer

34.7 calories per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)
Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

Question 2

How many carbs in Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz?

Accepted Answer

0.1 g. of carbs (0%DV) per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)

Question 3

How much protein in Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz?

Accepted Answer

4.6 g. of protein (9.2%DV) per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)

Question 4

How much fiber in Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz?

Accepted Answer

0 g. of fiber (0%DV) per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)

Question 5

How much saturated fat in Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz?

Accepted Answer

g. of saturated fat (%DV) per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)

Question 6

How much fat in Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz?

Accepted Answer

1.6 g. fat (2.5%DV) per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)

Question 7

How much sodium in Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz?

Accepted Answer

203.5 g. sodium (8.5%DV) per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)

Question 8

Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz Nutrition Information

Accepted Answer

Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich  in vitamins and minerals (15.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (helps reduce the risk of heart diseases and hypertension). Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).  Good source of proteins (44% of DV/100g)! This item has no fiber content (0% of DV/100g).

Question 9

Is there sugar in Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz?

Accepted Answer

0 grams of sugar (0%DV) per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)

Question 10

How much sugar in Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz?

Accepted Answer

0 grams of sugar (0%DV) per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)

* Amount Per Serving
Calories		34.7 cal
Calories from Fat		14.4 cal
			% Daily Value
Total Fat		1.6 g	2.5%
	Saturated Fat	0.6 g	2.8%
Cholesterol		12 mg	4%
Sodium		203.5 mg	8.5%
Total Carbohydrate		0.1 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		4.6 g	9.2%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	3.7%
	Vitamin B12	0.1 mcg	2.4%
	Vitamin C	0 mg	0%
	Vitamin D	0.2 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	1.2%
	Iron (Fe)	0.3 mg	1.6%
	Magnesium (Mg)	4 mg	1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	76 mg	2.2%
	Phosphorus (P)	52.1 mg	5.2%
	Selenium (Se)	4.1 mcg	5.8%
	Zinc (Zn)	0.6 mg	3.7%

Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz

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