Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz FAQ

Question 1

How many calories in Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz?

Accepted Answer

104 calories per thick slice (approx 4-1/2" x 2-1/2" x 3/8") (63 g.)
Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

Question 2

How many carbs in Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz?

Accepted Answer

0.3 g. of carbs (0.1%DV) per thick slice (approx 4-1/2" x 2-1/2" x 3/8") (63 g.)

Question 3

How much protein in Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz?

Accepted Answer

13.9 g. of protein (27.7%DV) per thick slice (approx 4-1/2" x 2-1/2" x 3/8") (63 g.)

Question 4

How much fiber in Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz?

Accepted Answer

0 g. of fiber (0%DV) per thick slice (approx 4-1/2" x 2-1/2" x 3/8") (63 g.)

Question 5

How much saturated fat in Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz?

Accepted Answer

g. of saturated fat (%DV) per thick slice (approx 4-1/2" x 2-1/2" x 3/8") (63 g.)

Question 6

How much fat in Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz?

Accepted Answer

4.9 g. fat (7.5%DV) per thick slice (approx 4-1/2" x 2-1/2" x 3/8") (63 g.)

Question 7

How much sodium in Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz?

Accepted Answer

610.5 g. sodium (25.4%DV) per thick slice (approx 4-1/2" x 2-1/2" x 3/8") (63 g.)

Question 8

Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz Nutrition Information

Accepted Answer

Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich  in vitamins and minerals (15.5%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (helps prevent muscle cramps). Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).  Good source of proteins (44% of DV/100g)! This item has no fiber content (0% of DV/100g).

Question 9

Is there sugar in Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz?

Accepted Answer

0 grams of sugar (0%DV) per thick slice (approx 4-1/2" x 2-1/2" x 3/8") (63 g.)

Question 10

How much sugar in Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz?

Accepted Answer

0 grams of sugar (0%DV) per thick slice (approx 4-1/2" x 2-1/2" x 3/8") (63 g.)

* Amount Per Serving
Calories		104 cal
Calories from Fat		44.1 cal
			% Daily Value
Total Fat		4.9 g	7.5%
	Saturated Fat	1.7 g	8.3%
Cholesterol		35.9 mg	12%
Sodium		610.5 mg	25.4%
Total Carbohydrate		0.3 g	0.1%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		13.9 g	27.7%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.2 mg	11%
	Vitamin B12	0.4 mcg	7.1%
	Vitamin C	0 mg	0%
	Vitamin D	0.5 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	3.7%
	Iron (Fe)	0.9 mg	4.9%
	Magnesium (Mg)	12 mg	3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	228.1 mg	6.5%
	Phosphorus (P)	156.2 mg	15.6%
	Selenium (Se)	12.3 mcg	17.5%
	Zinc (Zn)	1.7 mg	11%

Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz

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