Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz FAQ

Question 1

How many calories in Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz?

Accepted Answer

69.3 calories per medium slice (approx 4-1/2" x 2-1/2" x 1/4") (42 g.)
Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

Question 2

How many carbs in Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz?

Accepted Answer

0.2 g. of carbs (0.1%DV) per medium slice (approx 4-1/2" x 2-1/2" x 1/4") (42 g.)

Question 3

How much protein in Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz?

Accepted Answer

9.2 g. of protein (18.5%DV) per medium slice (approx 4-1/2" x 2-1/2" x 1/4") (42 g.)

Question 4

How much fiber in Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz?

Accepted Answer

0 g. of fiber (0%DV) per medium slice (approx 4-1/2" x 2-1/2" x 1/4") (42 g.)

Question 5

How much saturated fat in Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz?

Accepted Answer

g. of saturated fat (%DV) per medium slice (approx 4-1/2" x 2-1/2" x 1/4") (42 g.)

Question 6

How much fat in Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz?

Accepted Answer

3.2 g. fat (5%DV) per medium slice (approx 4-1/2" x 2-1/2" x 1/4") (42 g.)

Question 7

How much sodium in Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz?

Accepted Answer

407 g. sodium (17%DV) per medium slice (approx 4-1/2" x 2-1/2" x 1/4") (42 g.)

Question 8

Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz Nutrition Information

Accepted Answer

Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich  in vitamins and minerals (15.5%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps improve the health of your bones). Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).  Good source of proteins (44% of DV/100g)! This item has no fiber content (0% of DV/100g).

Question 9

Is there sugar in Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz?

Accepted Answer

0 grams of sugar (0%DV) per medium slice (approx 4-1/2" x 2-1/2" x 1/4") (42 g.)

Question 10

How much sugar in Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz?

Accepted Answer

0 grams of sugar (0%DV) per medium slice (approx 4-1/2" x 2-1/2" x 1/4") (42 g.)

* Amount Per Serving
Calories		69.3 cal
Calories from Fat		28.8 cal
			% Daily Value
Total Fat		3.2 g	5%
	Saturated Fat	1.1 g	5.5%
Cholesterol		23.9 mg	8%
Sodium		407 mg	17%
Total Carbohydrate		0.2 g	0.1%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		9.2 g	18.5%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	7.4%
	Vitamin B12	0.3 mcg	4.8%
	Vitamin C	0 mg	0%
	Vitamin D	0.3 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	2.5%
	Iron (Fe)	0.6 mg	3.3%
	Magnesium (Mg)	8 mg	2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	152 mg	4.3%
	Phosphorus (P)	104.2 mg	10.4%
	Selenium (Se)	8.2 mcg	11.7%
	Zinc (Zn)	1.1 mg	7.4%

Oscar Mayer Carving Board Slow Cooked Ham, 7.5 oz

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