Pork roast, smoked or cured, cooked, lean only eaten FAQ

Question 1

How many calories in Pork roast, smoked or cured, cooked, lean only eaten?

Accepted Answer

33 calories per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)
Pork roast, smoked or cured, cooked, lean only eaten has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

Question 2

How many carbs in Pork roast, smoked or cured, cooked, lean only eaten?

Accepted Answer

0 g. of carbs (0%DV) per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)

Question 3

How much protein in Pork roast, smoked or cured, cooked, lean only eaten?

Accepted Answer

5.3 g. of protein (10.5%DV) per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)

Question 4

How much fiber in Pork roast, smoked or cured, cooked, lean only eaten?

Accepted Answer

0 g. of fiber (0%DV) per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)

Question 5

How much saturated fat in Pork roast, smoked or cured, cooked, lean only eaten?

Accepted Answer

g. of saturated fat (%DV) per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)

Question 6

How much fat in Pork roast, smoked or cured, cooked, lean only eaten?

Accepted Answer

1.2 g. fat (1.8%DV) per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)

Question 7

How much sodium in Pork roast, smoked or cured, cooked, lean only eaten?

Accepted Answer

278.7 g. sodium (11.6%DV) per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)

Question 8

Pork roast, smoked or cured, cooked, lean only eaten Nutrition Information

Accepted Answer

Pork roast, smoked or cured, cooked, lean only eaten has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich  in vitamins and minerals (17.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss) and Vitamin B12 (helps prevent Alzheimer's disease). Pork roast, smoked or cured, cooked, lean only eaten contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).  Good source of proteins (50% of DV/100g)! This item has no fiber content (0% of DV/100g).

Question 9

Is there sugar in Pork roast, smoked or cured, cooked, lean only eaten?

Accepted Answer

0 grams of sugar (0%DV) per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)

Question 10

How much sugar in Pork roast, smoked or cured, cooked, lean only eaten?

Accepted Answer

0 grams of sugar (0%DV) per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)

* Amount Per Serving
Calories		33 cal
Calories from Fat		10.8 cal
			% Daily Value
Total Fat		1.2 g	1.8%
	Saturated Fat	0.4 g	1.9%
Cholesterol		11.6 mg	3.8%
Sodium		278.7 mg	11.6%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		5.3 g	10.5%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	4.9%
	Vitamin B12	0.1 mcg	2.5%
	Vitamin C	0 mg	0%
	Vitamin D	0.2 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	1.5 mg	0.2%
	Copper (Cu)	0 mg	0.9%
	Iron (Fe)	0.2 mg	1.1%
	Magnesium (Mg)	4.6 mg	1.2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	66.4 mg	1.9%
	Phosphorus (P)	47.7 mg	4.8%
	Selenium (Se)	5.3 mcg	7.6%
	Zinc (Zn)	0.5 mg	3.6%

Pork roast, smoked or cured, cooked, lean only eaten

KEY FACTS

NUTRITION FACTS

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VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts