Pork roast, smoked or cured, cooked, lean only eaten FAQ

Question 1

How many calories in Pork roast, smoked or cured, cooked, lean only eaten?

Accepted Answer

33 calories per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)
Pork roast, smoked or cured, cooked, lean only eaten has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

Question 2

How many carbs in Pork roast, smoked or cured, cooked, lean only eaten?

Accepted Answer

0 g. of carbs (0%DV) per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)

Question 3

How much protein in Pork roast, smoked or cured, cooked, lean only eaten?

Accepted Answer

5.3 g. of protein (10.5%DV) per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)

Question 4

How much fiber in Pork roast, smoked or cured, cooked, lean only eaten?

Accepted Answer

0 g. of fiber (0%DV) per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)

Question 5

How much saturated fat in Pork roast, smoked or cured, cooked, lean only eaten?

Accepted Answer

g. of saturated fat (%DV) per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)

Question 6

How much fat in Pork roast, smoked or cured, cooked, lean only eaten?

Accepted Answer

1.2 g. fat (1.8%DV) per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)

Question 7

How much sodium in Pork roast, smoked or cured, cooked, lean only eaten?

Accepted Answer

278.7 g. sodium (11.6%DV) per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)

Question 8

Pork roast, smoked or cured, cooked, lean only eaten Nutrition Information

Accepted Answer

Pork roast, smoked or cured, cooked, lean only eaten has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich  in vitamins and minerals (17.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B12 (helps prevent Alzheimer's disease). Pork roast, smoked or cured, cooked, lean only eaten contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).  Good source of proteins (50% of DV/100g)! This item has no fiber content (0% of DV/100g).

Question 9

Is there sugar in Pork roast, smoked or cured, cooked, lean only eaten?

Accepted Answer

0 grams of sugar (0%DV) per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)

Question 10

How much sugar in Pork roast, smoked or cured, cooked, lean only eaten?

Accepted Answer

0 grams of sugar (0%DV) per thin slice (approx 4-1/2" x 2-1/2" x 1/8") (21 g.)

* Amount Per Serving
Calories		33 cal
Calories from Fat		10.8 cal
			% Daily Value
Total Fat		1.2 g	1.8%
	Saturated Fat	0.4 g	1.9%
Cholesterol		11.6 mg	3.8%
Sodium		278.7 mg	11.6%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		5.3 g	10.5%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	4.9%
	Vitamin B12	0.1 mcg	2.5%
	Vitamin C	0 mg	0%
	Vitamin D	0.2 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	1.5 mg	0.2%
	Copper (Cu)	0 mg	0.9%
	Iron (Fe)	0.2 mg	1.1%
	Magnesium (Mg)	4.6 mg	1.2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	66.4 mg	1.9%
	Phosphorus (P)	47.7 mg	4.8%
	Selenium (Se)	5.3 mcg	7.6%
	Zinc (Zn)	0.5 mg	3.6%

Pork roast, smoked or cured, cooked, lean only eaten

KEY FACTS

NUTRITION FACTS

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VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts