Royal Cut Up Pork Ears, 32 oz

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Ear (yield After Cooking)

111 g

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Oz, Ears, Raw (yield After Cooking)

26 g

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Oz, Tails, Raw (yield After Cooking)

17 g

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Pig Tail

85 g

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• Royal Cut Up Pork Ears, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (14.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion), Zinc (keeps brain function strong) and Vitamin B12 (helps prevent Alzheimer's disease).
• Royal Cut Up Pork Ears, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (52% of DV/100g) and relatively high in saturated fat (24% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (14.1 %/cal)

Medium Density (0.6 %/g)

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58% Protein

0% Carbs

0% Fiber

24% Fat

27%

Saturated Fat

32% Cholesterol

3% Sodium

0%

Added Sugar

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