Royal Cut Up Pork Ears, 32 oz

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Ear (yield After Cooking)

111 g

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Oz, Ears, Raw (yield After Cooking)

26 g

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Oz, Tails, Raw (yield After Cooking)

17 g

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Pig Tail

85 g

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• Royal Cut Up Pork Ears, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (14.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps cure depression), Phosphorus (a vital part of the body growth process), Zinc (important for eliminating acne) and Vitamin B12 (helps prevent Alzheimer's disease).
• Royal Cut Up Pork Ears, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (52% of DV/100g) and relatively high in saturated fat (24% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (14.1 %/cal)

Medium Density (0.6 %/g)

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14% Protein

0% Carbs

0% Fiber

6% Fat

6%

Saturated Fat

8% Cholesterol

1% Sodium

0%

Added Sugar

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