Royal Mild Hickory Smoked Sausage Links, 3 count
✓
Thin Slice (approx 4-1/2\" X 2-1/2\" X 1/8\")21 g
✓
Medium Slice (approx 4-1/2\" X 2-1/2\" X 1/4\")42 g
✓
Thick Slice (approx 4-1/2\" X 2-1/2\" X 3/8\")63 g
✓
Oz, With Bone, Raw (yield After Cooking, Bone And Skin Removed)17 g
✓
Oz, With Bone, Cooked (yield After Bone And Skin Removed)22 g
✓
Oz, Boneless, Raw (yield After Cooking)23 g
✓
Oz, Boneless, Cooked28 g
✓
Cubic Inch, Boneless, Cooked17 g
✓
Cup, Cooked, Diced134 g
✓
Cup, Cooked, Shredded110 g
✓
Cup, Cooked, Shaved81 g
✓
Cup, NFS134 g

Calories in 1 oz, boneless, cooked (28 g)
90.2 calories, 76.5 from fat
 
Carbs
0.5 g
 
Proteins
3.5 g
 
Fat
8.5 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Royal Mild Hickory Smoked Sausage Links, 3 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression), Zinc (keeps brain function strong) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Royal Mild Hickory Smoked Sausage Links, 3 count contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (81% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(8.2 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
0%
Carbs
0%
Fiber
13%
Fat
23%
Saturated Fat
7%
Cholesterol
9%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Royal Mild Hickory Smoked Sausage Links, 3 count

Serving Size: oz, boneless, cooked (28g)

* Amount Per Serving
Calories 90.2 cal
Calories from Fat 76.5 cal
% Daily Value
Total Fat 8.5 g 13.1%
Saturated Fat 4.5 g 22.6%
Cholesterol 20 mg 6.7%
Sodium 210.5 mg 8.8%
Total Carbohydrate 0.5 g 0.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3.5 g 7%
 
Vitamins
Vitamin A 1.7 IU 0%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 5.6 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 98.3 mg 2.8%
Phosphorus (P) 74.8 mg 7.5%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 0.6 mg 4.1%