Royal Smoked Pork Hocks, 20 oz

✓

Ham Hock (yield After Cooking, Bone Removed)

51 g

✓

Oz, With Bone, Raw (yield After Cooking, Bone Removed)

5 g

✓

Oz, With Bone, Cooked (yield After Bone Removed)

6 g

✓

Cubic Inch, Boneless, Cooked

18 g

✓

Cup, Cooked, Diced

140 g

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• Royal Smoked Pork Hocks, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (9.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep) and Potassium (it plays an important role for normal muscle contraction).
• Royal Smoked Pork Hocks, 20 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (43% of DV/100g) and relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (9.9 %/cal)

High Density (1.2 %/g)

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22% Protein

0% Carbs

0% Fiber

17% Fat

18%

Saturated Fat

15% Cholesterol

30% Sodium

0%

Added Sugar

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