Tai Pei Pork Potstickers With Dipping Sauce, 7.9 oz
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Small Rib (yield After Cooking, Bone Removed)29 g
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Medium Rib (yield After Cooking, Bone Removed)40 g
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Large Rib (yield After Cooking, Bone Removed)52 g
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Cup, Boneless, Cooked134 g
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Oz, With Bone, Cooked (yield After Bone Removed)21 g
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Oz, With Bone, Raw (yield After Cooking, Bone Removed)12 g
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Cubic Inch, With Bone, Cooked (yield After Bone Removed)12 g
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Cubic Inch, Boneless, Cooked17 g

Calories in 1 cubic inch, boneless, cooked (17 g)
58.3 calories, 34.2 from fat
 
Carbs
2.2 g
 
Proteins
3.6 g
 
Fat
3.8 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Tai Pei Pork Potstickers With Dipping Sauce, 7.9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Tai Pei Pork Potstickers With Dipping Sauce, 7.9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (43% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(8.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
1%
Carbs
0%
Fiber
6%
Fat
7%
Saturated Fat
5%
Cholesterol
2%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tai Pei Pork Potstickers With Dipping Sauce, 7.9 oz

Serving Size: cubic inch, boneless, cooked (17g)

* Amount Per Serving
Calories 58.3 cal
Calories from Fat 34.2 cal
% Daily Value
Total Fat 3.8 g 5.8%
Saturated Fat 1.4 g 6.9%
Cholesterol 15 mg 5%
Sodium 56.4 mg 2.4%
Total Carbohydrate 2.2 g 0.7%
Dietary Fiber 0.1 g 0.2%
Sugars (Added) 1.7 g 5.7%
Protein 3.6 g 7.3%
 
Vitamins
Vitamin A 1 IU 0%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0 mg 0.1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 3.7 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 52 mg 1.5%
Phosphorus (P) 33.5 mg 3.3%
Selenium (Se) 4.7 mcg 6.7%
Zinc (Zn) 0.6 mg 3.9%