Atkins, Advantage Caramel Fudge Brownie Bar, Nature Valley Granola

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Bar

44 g

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• Atkins, Advantage Caramel Fudge Brownie Bar, Nature Valley Granola has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (37.5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Calcium (helps you keep slim and trim), Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (helps regulate the body's metabolism), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (keeps brain function strong), Vitamin E (helps prevent cancer and heart diseases), Selenium (stimulates the creation of antioxidants), Iron (aids in transporting oxygen to the body cells), Magnesium (relaxes the nervous system) and Potassium (plays an important role in the process of keeping brain function normal level).
• Atkins, Advantage Caramel Fudge Brownie Bar, Nature Valley Granola contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
• Good source of proteins (45% of DV/100g), fiber (91% of DV/100g) and relatively high in saturated fat (68% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (37.5 %/cal)

Medium Density (0.8 %/g)

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20% Protein

6% Carbs

40% Fiber

14% Fat

30%

Saturated Fat

0% Cholesterol

5% Sodium

0%

Added Sugar

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