How many calories in Atkins, Advantage Caramel Fudge Brownie Bar, Nature Valley Granola?

170 calories per bar (44 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How much saturated fat in Atkins, Advantage Caramel Fudge Brownie Bar, Nature Valley Granola?

g. of saturated fat (%DV) per bar (44 g.)

Atkins, Advantage Caramel Fudge Brownie Bar, Nature Valley Granola Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (37.5%/cal) - a good source of Copper, Calcium, Vitamin C, Vitamin A, Manganese, Vitamin B6, Vitamin B12, Vitamin K, Phosphorus, Zinc, Vitamin E, Selenium, Iron, Magnesium and Potassium. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz). Good source of proteins (45% of DV/100g). Good source of fiber (91% of DV/100g). Relatively high in saturated fat (68% of DV/100g).

Atkins, Advantage Caramel Fudge Brownie Bar, Nature Valley Granola

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (37.5%/cal) - a good source of Copper, Calcium, Vitamin C, Vitamin A, Manganese, Vitamin B6, Vitamin B12, Vitamin K, Phosphorus, Zinc, Vitamin E, Selenium, Iron, Magnesium and Potassium.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Good source of proteins (45% of DV/100g). Good source of fiber (91% of DV/100g). Relatively high in saturated fat (68% of DV/100g).

Calories in 1 bar (44g)

170 calories / 81 from fat

Carbohydrates

19 g

Proteins

10 g

Fat

9 g

Saturated Fat

6 g

Calories

Nutrition

Risky Content

High Density

(3.9 cal/g)

High Density

(37.5 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 57 min

Jog 23 min

Cleaning 43 min

Child Care 68 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		170 cal
Calories from Fat		81 cal
			% Daily Value
Total Fat		9 g	13.8%
	Saturated Fat	6 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		125 mg	🔒%
Total Carbohydrate		19 g	6.3%
	Dietary Fiber	10 g	40%
	Sugars (Added)	0 g	🔒%
Protein		10 g	20%

Vitamins
	Vitamin A	750 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.6 mcg	🔒%
	Vitamin C	9 mg	🔒%
	Vitamin D	0.4 mcg	🔒%
	Vitamin E	3 mg	🔒%
	Vitamin K	8 mcg	🔒%

Minerals
	Calcium (Ca)	200 mg	🔒%
	Copper (Cu)	2.6 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	24 mg	🔒%
	Manganese (Mn)	0.3 mg	🔒%
	Potassium (K)	170 mg	🔒%
	Phosphorus (P)	100 mg	🔒%
	Selenium (Se)	6 mcg	🔒%
	Zinc (Zn)	1.5 mg	🔒%