Connors Steak and Seafood, Beef, Top Sirloin, Separable Lean And Fat, Trimmed To 1/4 Fat, Choice, Cooked, Pan-fried

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Piece, Cooked, Excluding Refuse

307 g

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Oz

85 g

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• Connors Steak and Seafood, Beef, Top Sirloin, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Pan-fried has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (13.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Iron (a vital element for muscle health) and Potassium (helps improve the health of your bones).
• Connors Steak and Seafood, Beef, Top Sirloin, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Pan-fried contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (56% of DV/100g) and relatively high in saturated fat (45% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (13.6 %/cal)

Medium Density (0.8 %/g)

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173% Protein

0% Carbs

0% Fiber

108% Fat

137%

Saturated Fat

100% Cholesterol

9% Sodium

0%

Added Sugar

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