Johnny Rockets, Rocket Double, with mustard & ketchup instead of spread |
✓ | Serving | 460 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.7 cal/g)
|
High
Density (9.7 %/cal)
|
Medium
Density (0.7 %/g)
|
Johnny Rockets, Rocket Double, with mustard & ketchup instead of spread
Serving Size: serving (460g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 1240 cal | ||
Calories from Fat | 756 cal | ||
% Daily Value | |||
Total Fat | 84 g | 129.2% | |
Saturated Fat | 34 g | 170% | |
Cholesterol | 250 mg | 83.3% | |
Sodium | 1320 mg | 55% | |
Total Carbohydrate | 57 g | 19% | |
Dietary Fiber | 4 g | 16% | |
Sugars (Added) | 0 g | 0% | |
Protein | 67 g | 134% | |
Vitamins | |||
Vitamin A | 1500 IU | 30% | |
Vitamin B6 | 0.4 mg | 18.9% | |
Vitamin B12 | 2.1 mcg | 35.3% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 2.3 mcg | 0.6% | |
Vitamin E | 1.2 mg | 4.1% | |
Vitamin K | 33.1 mcg | 41.4% | |
Minerals | |||
Calcium (Ca) | 350 mg | 35% | |
Copper (Cu) | 0.2 mg | 10.4% | |
Iron (Fe) | 10.8 mg | 60.1% | |
Magnesium (Mg) | 64.4 mg | 16.1% | |
Manganese (Mn) | 0.9 mg | 44.2% | |
Potassium (K) | 60.3 mg | 1.7% | |
Phosphorus (P) | 1311 mg | 131.1% | |
Selenium (Se) | 92.5 mcg | 132.1% | |
Zinc (Zn) | 3.4 mg | 22.4% |
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