Laughing Cow, American Cheese, Light 100 Calorie

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Oz

28 g

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Package (8 Oz)

227 g

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• Laughing Cow, American Cheese, Light 100 Calorie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (12.4%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Zinc (important for eliminating acne), Vitamin A (fights cancer and slows down tumor growth) and Potassium (it plays an important role for normal muscle contraction).
• Laughing Cow, American Cheese, Light 100 Calorie contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (39% of DV/100g) and relatively high in saturated fat (77% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (12.4 %/cal)

High Density (1.4 %/g)

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89% Protein

6% Carbs

0% Fiber

85% Fat

174%

Saturated Fat

48% Cholesterol

91% Sodium

0%

Added Sugar

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