Qdoba, Naked Pulled Pork Taco Salad, Grilled veggies, brown rice, black beans, pico ,verde, guacomole, lettuce

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Grams

100 g

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• Qdoba, Naked Pulled Pork Taco Salad, Grilled veggies, brown rice, black beans, pico ,verde, guacomole, lettuce has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (75.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Copper (helps balance blood cholesterol levels), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Calcium (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps reduce the risk of heart diseases and hypertension), Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health) and Zinc (very important in dealing with prostate disorders).
• Qdoba, Naked Pulled Pork Taco Salad, Grilled veggies, brown rice, black beans, pico ,verde, guacomole, lettuce contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (68% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (75.4 %/cal)

High Density (1.4 %/g)

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68% Protein

14% Carbs

32% Fiber

25% Fat

43%

Saturated Fat

40% Cholesterol

62% Sodium

0%

Added Sugar

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