Rancher's Reserve, Tender Beef Beef, for Stew, Tenderized

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Oz

113 g

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• Rancher's Reserve, Tender Beef Beef, for Stew, Tenderized has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (47.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Manganese (controls the level of sugar in the blood), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (helps prevent infectious diseases and vision problems), Copper (stimulates the brain), Vitamin C (protects against immune system deficiencies), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (very important in dealing with prostate disorders), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (helps the regulation of hormones in the body), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Rancher's Reserve, Tender Beef Beef, for Stew, Tenderized contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (44% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (47.9 %/cal)

Medium Density (0.3 %/g)

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50% Protein

0% Carbs

9% Fiber

14% Fat

18%

Saturated Fat

15% Cholesterol

3% Sodium

0%

Added Sugar

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