Red Mill, Turkey, Young Tom, Meat And Skin, Cooked, Roasted

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Turkey, Bone Removed

2750 g

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Unit (yield From 1 Lb Ready-to-cook Turkey)

239 g

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• Red Mill, Turkey, Young Tom, Meat And Skin, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (14.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (plays a leading role in weight loss).
• Red Mill, Turkey, Young Tom, Meat And Skin, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (56% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (14.9 %/cal)

Medium Density (0.4 %/g)

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1545% Protein

0% Carbs

0% Fiber

383% Fat

363%

Saturated Fat

752% Cholesterol

83% Sodium

0%

Added Sugar

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