Salmon cake or patty
✓
Ball63 g
✓
Cake Or Patty120 g
✓
Cubic Inch14 g
✓
Cup140 g

Calories in 1 ball (63 g)
138.6 calories, 72.9 from fat
 
Carbs
7.3 g
 
Proteins
8.6 g
 
Fat
8.1 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Salmon cake or patty has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Calcium (helps you build strong bones).
  • Salmon cake or patty contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (27% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.2 cal/g)
Nutrition Density
High
Density
(15.8 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
2%
Carbs
2%
Fiber
13%
Fat
11%
Saturated Fat
9%
Cholesterol
15%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Salmon cake or patty Vitamins Chart

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salmon cake or patty

Serving Size: ball (63g)

* Amount Per Serving
Calories 138.6 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.5%
Saturated Fat 2.1 g 10.7%
Cholesterol 27.7 mg 9.2%
Sodium 352.2 mg 14.7%
Total Carbohydrate 7.3 g 2.4%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 8.6 g 17.1%
 
Vitamins
Vitamin A 44.1 IU 0.9%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 1.2 mcg 19.5%
Vitamin C 2 mg 3.3%
Vitamin D 3.4 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 94.5 mg 9.5%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 202.2 mg 5.8%
Phosphorus (P) 144.3 mg 14.4%
Selenium (Se) 16.9 mcg 24.1%
Zinc (Zn) 0.5 mg 3.3%