Sargento, Bread, White, Commercially Prepared, (Includes Soft Bread Crumbs) |
✓ | Slice | 25 g |
✓ | Slice, Large | 30 g |
✓ | Cup, Crumbs | 45 g |
✓ | Slice, Thin | 20 g |
✓ | Slice, Very Thin | 15 g |
✓ | Slice Crust Not Eaten | 12 g |
✓ | Cup, Cubes | 35 g |
✓ | Slice Thin, Crust Not Eaten | 9 g |
✓ | Oz | 28 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.7 cal/g)
|
High
Density (10.4 %/cal)
|
Medium
Density (0.3 %/g)
|
Sargento, Bread, White, Commercially Prepared, (Includes Soft Bread Crumbs)
Serving Size: slice, thin (20g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 53.2 cal | ||
Calories from Fat | 6.3 cal | ||
% Daily Value | |||
Total Fat | 0.7 g | 1% | |
Saturated Fat | 0.1 g | 0.7% | |
Cholesterol | 0 mg | 0% | |
Sodium | 136.2 mg | 5.7% | |
Total Carbohydrate | 10.1 g | 3.4% | |
Dietary Fiber | 0.5 g | 1.9% | |
Sugars (Added) | 0 g | 0% | |
Protein | 1.5 g | 3.1% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0 mg | 0.8% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.3 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.6 mcg | 0.8% | |
Minerals | |||
Calcium (Ca) | 30.2 mg | 3% | |
Copper (Cu) | 0.1 mg | 2.5% | |
Iron (Fe) | 0.7 mg | 4.2% | |
Magnesium (Mg) | 4.6 mg | 1.2% | |
Manganese (Mn) | 0.1 mg | 4.8% | |
Potassium (K) | 20 mg | 0.6% | |
Phosphorus (P) | 19.8 mg | 2% | |
Selenium (Se) | 3.5 mcg | 4.9% | |
Zinc (Zn) | 0.1 mg | 1% |
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