Shrimp-egg patty (Torta de Cameron seco)
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Patty (about 2\" Dia)18 g
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Cup86 g

Calories in 1 patty (about 2\" dia) (18 g)
78.1 calories, 51.3 from fat
 
Carbs
1.9 g
 
Proteins
4.5 g
 
Fat
5.7 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp-egg patty (Torta de Cameron seco) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps prevent formation of kidney stones), Iron (important in regulating body temperature), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you keep slim and trim) and Copper (helps balance blood cholesterol levels).
  • Shrimp-egg patty (Torta de Cameron seco) contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.08%/oz).
  • Good source of proteins (51% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(4.3 cal/g)
Nutrition Density
High
Density
(12.7 %/cal)
High Risk Components Density
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
1%
Carbs
0%
Fiber
9%
Fat
5%
Saturated Fat
27%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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26 min
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VITAMINS

(% of daily value based on 2000 calories per day)
Shrimp-egg patty (Torta de Cameron seco) Vitamins Chart

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp-egg patty (Torta de Cameron seco)

Serving Size: patty (about 2\" dia) (18g)

* Amount Per Serving
Calories 78.1 cal
Calories from Fat 51.3 cal
% Daily Value
Total Fat 5.7 g 8.8%
Saturated Fat 1.1 g 5.4%
Cholesterol 79.4 mg 26.5%
Sodium 217.3 mg 9.1%
Total Carbohydrate 1.9 g 0.6%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 0 g 0%
Protein 4.5 g 9.1%
 
Vitamins
Vitamin A 113.4 IU 2.3%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.8%
 
Minerals
Calcium (Ca) 22.1 mg 2.2%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 6.5 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 43 mg 1.2%
Phosphorus (P) 65.3 mg 6.5%
Selenium (Se) 10.3 mcg 14.8%
Zinc (Zn) 0.4 mg 2.7%