Slim-Fast , 3-2-1 Plan Shakes, Rich Chocolate Royale

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Grams

100 g

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• Slim-Fast , 3-2-1 Plan Shakes, Rich Chocolate Royale has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (96.2%/cal) - a good source of Copper (stimulates the brain), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (fights diabetes and Alzheimer's disease), Manganese (helps regulate the body's metabolism), Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (essential for proper hydration), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Zinc (important for eliminating acne), Selenium (helps the regulation of hormones in the body), Potassium (helps reduce the risk of heart diseases and hypertension) and Iron (aids in transporting oxygen to the body cells).
• Slim-Fast , 3-2-1 Plan Shakes, Rich Chocolate Royale contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (20% of DV/100g) and fiber (20% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (96.2 %/cal)

Medium Density (0.6 %/g)

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20% Protein

8% Carbs

20% Fiber

9% Fat

10%

Saturated Fat

3% Cholesterol

9% Sodium

33%

Added Sugar

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